Blog

The Alia Wellbeing blog is a new feature. Watch this space for articles about the benefits of medicinal herbs you can grow or buy, and how you can use them to improve your health, as well as information about clinical herbal medicine, and useful health insights.

rosemary, thyme and sage herbs growing together

herbs

Cold and flu prevention

Preventative herbal medicine is a brilliant way to ward off the bugs This is the perfect time of year to give your immune system a little help. You can do […]

8 October 2026

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two packets of herbal tea on a table with bottles of tincture in the background

clinic

How does a medical herbalist decide which herbs to include in a prescription?

Methods can vary greatly depending on the tradition a herbalist has studied. I often decide on two or three key herbs that I want to include in a prescription and […]

1 October 2026

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